A free 15 minute seated exercise class for seniors in Harlow with Sheryl from SWEAT Harlow. Sessions take place at Fountain Farm Community Room near Bush Fair, Harlow from 1.30pm (exercise from 1.45pm-2.00pm). Stay for refreshments after the session. Please contact us on info@rainbowservices.org.uk or telephone 01279 308150 for further information.
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