A 12 session programme of exercises which can be completed • Seated • Supported standing • Free standing Following an hour of exercise refreshments are served to give opportunity to make new friends.
Download Flyer Book Event16/10/2025
A 12 session programme of exercises which can be completed • Seated • Supported standing • Free standing Following an hour of exercise refreshments are served to give opportunity to make new friends.
Download Flyer Book Event